My name is Aurélie, I am originally from the North of France and have been living in Savoie since 2016 because I fell in love with this region. I am a fulfilled mother of three children, passionate about well-being, without ever putting aside my epicurean side (I am from the North, let’s not forget that!).

Since I was a child, alongside my experiences in consulting and management in companies, then in the restaurant industry, I have developed my passion for sports, movement, and the visceral need to be useful and authentic.

Like everyone, I have gone through ups and downs, and I have always tried to understand and seek what can help us feel better when we hit rock bottom, or conversely, to analyze why during certain phases, the body and mind experience so much relaxation and good energy.

Of course, uncontrollable external factors greatly influence these aspects, but we always have the power to take good care of our bodies and to seek help when we are exhausted.

My free time has always been dedicated to escaping through sports, even though I have never been a hyper elite athlete, and organizing moments of sharing with family or friends.

What interests me is sharing, nature, discovery, and the awareness that our bodies and minds are in constant need of stimulation and attention!

If you want to discover why massage therapy is as essential as good nutrition or quality sleep, then I invite you to continue reading!